WE PRAY AND WORK HARD TO BE A SUCCESS IN LIFE

Healthy Eating Is Important
*When you are HIV positive you need to keep your body and mind strong. This help you not to get sick. How to take care of your mind and body.

Eat the correct food
* Food will not cure HIV, but it can hel to keep your immune system strong. * Eat fresh food like fruit and vegetables, beans, chicken and fish.

Stop smoking and drinking alcohol
* Smoking and drinking alcohol make your body weak. It is then easier for theHIV virus to get strong, and for you to get AIDS earlier.

Get support from people *
Join a support group of peole living with HIV and AIDS. * Talk to someone when you feel lonely, sad or angry.

Go for regular medical check - up
*A person with HIV should visit the clinic for a check - up every 3 to 4 month. * The health worker will give you advice, and will help you to deal with anyproblems you may have.

Treat any new diseases or problems
*People with HIV get sick very easily. It is important to go to the clinic if you are sick. This is because everysickness makesthe body weader and less able to fight the HIV virus.

* If the clinic finds that you have any new sickneses or problems, the shouldtreat them.

* If these sicknesses are not treated quickly, they may get worse and make you very sick. About anti-HIV medicine

* There are some new medicines that can slow down the HIV virus and keep ou well for a long time.

* These medicines are very expensive and need to be taken every day, month and year after year.